Date Started: 12 Nov 23

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 146.8 kg
13 May 24	131.8 kg	Reasonably Well
30 Apr 24	130.7 kg	Reasonably Well
22 Apr 24	131 kg	Reasonably Well
16 Apr 24	132.9 kg	Reasonably Well
08 Apr 24	133.2 kg	Reasonably Well
29 Mar 24	132.5 kg	Reasonably Well
07 Mar 24	131.8 kg	Reasonably Well
29 Feb 24	133.3 kg	Reasonably Well
15 Feb 24	134.8 kg	Reasonably Well
08 Feb 24	135.7 kg	Reasonably Well
30 Jan 24	136.2 kg	Reasonably Well
19 Jan 24	136.5 kg	Reasonably Well
12 Jan 24	137.3 kg	Reasonably Well
01 Jan 24	138 kg	Reasonably Well
25 Dec 23	138.8 kg	Reasonably Well
18 Dec 23	139.3 kg	Reasonably Well
14 Dec 23	139.6 kg	Reasonably Well
11 Dec 23	141.1 kg	Reasonably Well
07 Dec 23	141.5 kg	Reasonably Well
12 Nov 23	146.8 kg	Reasonably Well

Date Started: 16 Aug 21

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 146.8 kg
16 Aug 21	146.8 kg	Reasonably Well