Weigh In record (no journal entry) for 26 December 2017
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99.8 kg
Lost so far: 36.8 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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1882 kcal
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Fat: 103.04g | Prot: 56.15g | Carbs: 200.45g.
Breakfast: Sugar, Black Tea, Honeydew Melons , Daisy 4% Small Curd Cottage Cheese. Lunch: Altoids Peppermint Mints, Gouda Cheese , Enstrom’S Almond Toffee Petite , Banana Bread, Sugar in the Raw Brown Sugar (Packet), Vinaigrette, Lettuce Salad with Assorted Vegetables, Great Value Raisins, Blueberries, Black Tea, Snow or Sugar Snap Peas. Dinner: Lake Chamlain Chocolates Dark Chocolate Maple Caramel, Reber Mozart Kugel, Ferrero Fine Hazelnut Chocolates, Olive Oil , Butter , 2% Fat Milk, Zucchini , Ground Beef (85% Lean / 15% Fat) , Betty Crocker Sour Cream & Chives Potato Mix. Snacks/Other: Pistachio Nuts, Twizzlers Twizzlers, Hershey's Milk Chocolate Kisses (1), Rosette. more...
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Losing 0.5 kg a Week
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knittingchaos's Weight History
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