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K... can't lie. Got too drunk on St. Paddys day... drank like 4 shots and 3 beers (bud light 55s though!)... couldn't really eat more than a bite of dinner, so I didn't know how to record it.
Got hungry NOW (1am) and am going to eat... since I threw up a couple times earlier. (yeah yeah sorry to be gross). Will make sure tomorrow is back on my good track. I hardly ever drink so I think today is an ok exception.
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1417 kcal
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Fat: 41.70g | Prot: 58.28g | Carbs: 116.99g.
Breakfast: water, Special K Protein. Lunch: Toss Ups BLT Salad with Chicken. Dinner: asparagus, red bell pepper, country crock light, baked potato, Gortons Tilapia. Snacks/Other: fit & active chocolate yogurt covered, baked cheetos, Fat Free Cream Cheese, Mini Bagel, Kroger light mayo, Starkist chunk light tuna, healthy life, Jameson Whiskey, Budweiser Select 55 Premium Light Beer. more...
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2247 kcal
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Exercise:
Standing - 2 hours and 30 minutes, Driving - 6 minutes, Walking (slow) - 2/mph - 8 minutes, Desk Work - 4 hours and 30 minutes, Resting - 8 hours and 46 minutes, Sleeping - 8 hours. more...
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