Weigh In record (no journal entry) for 22 December 2017
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124.9 kg
Lost so far: 3.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1667 kcal
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Fat: 89.85g | Prot: 75.85g | Carbs: 137.05g.
Breakfast: Einstein Brothers Bagels Whipped Blueberry Reduced Fat Cream Cheese, Thomas' Plain Bagel. Lunch: Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing, Red Velvet Cupcake. Dinner: Thomas' Original English Muffins, Chicken or Turkey Salad. more...
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steady weight
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suezeequecc's Weight History
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