Weigh In record (no journal entry) for 19 December 2017
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72.2 kg
Lost so far: 33.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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269 kcal
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Fat: 10.45g | Prot: 6.93g | Carbs: 44.40g.
Breakfast: Kind Nut Delight Mini Bar. Lunch: The Biggest Loser Celery Sticks, Honeycrisp Apples, Tangerine. more...
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Losing 4.8 kg a Week
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MariannairaM's Weight History
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