Weigh In record (no journal entry) for 16 December 2017
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71.8 kg
Lost so far: 33.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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846 kcal
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Fat: 54.04g | Prot: 37.86g | Carbs: 64.56g.
Breakfast: Trader Joe's Tangerines. Lunch: Great Value Raisins, David Seeds Original Sunflower Seeds, Great Value Ripple Cut Potato Chips, Sesame Dressing, Mozzarella Cheese (Whole Milk) , Cooked Lentils (Fat Added in Cooking), Cedar's Whole Wheat Wraps. Snacks/Other: Tillamook Extra Sharp Cheddar Cheese. more...
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Gaining 7.9 kg a Week
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MariannairaM's Weight History
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