Date Started: 22 May 24

Date	Weight	How closely followed?	Goal weight: 93 kg Start Weight: 128.4 kg
23 May 24	128.1 kg	Reasonably Well
22 May 24	128.4 kg	Not Applicable

Date Started: 14 Apr 24

Date	Weight	How closely followed?	Goal weight: 93 kg Start Weight: 126 kg
17 Apr 24	126 kg	Reasonably Well
16 Apr 24	125.1 kg	Reasonably Well
15 Apr 24	126.1 kg	Reasonably Well
14 Apr 24	126 kg	Not Applicable

Date Started: 13 Nov 23

Date	Weight	How closely followed?	Goal weight: 93 kg Start Weight: 118.6 kg
20 Dec 23	117.6 kg	Reasonably Well
14 Dec 23	114.4 kg	Reasonably Well
13 Dec 23	116.6 kg	Reasonably Well
12 Dec 23	116 kg	Reasonably Well
11 Dec 23	116.3 kg	Reasonably Well
10 Dec 23	116.6 kg	Reasonably Well
09 Dec 23	116.9 kg	Reasonably Well
08 Dec 23	114.6 kg	Reasonably Well
07 Dec 23	115.9 kg	Reasonably Well
06 Dec 23	114 kg	Reasonably Well
05 Dec 23	116.6 kg	Reasonably Well
04 Dec 23	115.7 kg	Reasonably Well
03 Dec 23	116.8 kg	Reasonably Well
02 Dec 23	114.8 kg	Reasonably Well
01 Dec 23	116.4 kg	Reasonably Well
30 Nov 23	117.6 kg	Reasonably Well
29 Nov 23	115.8 kg	Reasonably Well
28 Nov 23	118.1 kg	Reasonably Well
27 Nov 23	117.8 kg	Reasonably Well
26 Nov 23	118.8 kg	Reasonably Well
25 Nov 23	118.1 kg	Reasonably Well
24 Nov 23	117.6 kg	Reasonably Well
23 Nov 23	118.3 kg	Reasonably Well
22 Nov 23	117.8 kg	Reasonably Well
21 Nov 23	116.8 kg	Reasonably Well
19 Nov 23	117.9 kg	Reasonably Well
18 Nov 23	118.8 kg	Reasonably Well
17 Nov 23	118 kg	Reasonably Well
16 Nov 23	119.4 kg	Reasonably Well
15 Nov 23	120.4 kg	Reasonably Well
14 Nov 23	119.8 kg	Reasonably Well
13 Nov 23	118.6 kg	Not Applicable

Date Started: 27 Sep 23

Date	Weight	How closely followed?	Goal weight: 93 kg Start Weight: 119.4 kg
03 Oct 23	117.3 kg	Reasonably Well
02 Oct 23	119.5 kg	Reasonably Well
01 Oct 23	119.8 kg	Reasonably Well
30 Sep 23	118.5 kg	Reasonably Well
28 Sep 23	118.8 kg	Reasonably Well
27 Sep 23	119.4 kg	Reasonably Well

Date Started: 13 Jun 23

Date	Weight	How closely followed?	Goal weight: 93 kg Start Weight: 122.3 kg
04 Jul 23	120.4 kg	Reasonably Well
03 Jul 23	120.4 kg	Reasonably Well
02 Jul 23	120.4 kg	Reasonably Well
01 Jul 23	119.8 kg	Reasonably Well
30 Jun 23	119.8 kg	Reasonably Well
29 Jun 23	118.9 kg	Reasonably Well
28 Jun 23	118.8 kg	Reasonably Well
27 Jun 23	117.8 kg	Reasonably Well
26 Jun 23	118 kg	Reasonably Well
25 Jun 23	119.8 kg	Reasonably Well
24 Jun 23	117.6 kg	Reasonably Well
23 Jun 23	118.9 kg	Reasonably Well
22 Jun 23	118.4 kg	Reasonably Well
21 Jun 23	119.4 kg	Reasonably Well
20 Jun 23	118.3 kg	Reasonably Well
19 Jun 23	118.4 kg	Reasonably Well
18 Jun 23	118.4 kg	Reasonably Well
17 Jun 23	121.4 kg	Reasonably Well
16 Jun 23	121.4 kg	Reasonably Well
15 Jun 23	120.6 kg	Reasonably Well
14 Jun 23	121.8 kg	Reasonably Well
13 Jun 23	122.3 kg	Not Applicable

Date Started: 28 Mar 23

Date	Weight	How closely followed?	Goal weight: 93 kg Start Weight: 121.6 kg
05 Apr 23	119.8 kg	Reasonably Well
04 Apr 23	120.1 kg	Reasonably Well
03 Apr 23	120.5 kg	Reasonably Well
02 Apr 23	120.9 kg	Reasonably Well
01 Apr 23	122.1 kg	Reasonably Well
31 Mar 23	121.5 kg	Reasonably Well
30 Mar 23	122.6 kg	Reasonably Well
29 Mar 23	122.8 kg	Reasonably Well
28 Mar 23	121.6 kg	Not Applicable

Date Started: 07 Jul 22

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 112.9 kg
16 Aug 22	112.6 kg	Reasonably Well
27 Jul 22	110.4 kg	Reasonably Well
22 Jul 22	110.8 kg	Reasonably Well
21 Jul 22	110.4 kg	Reasonably Well
20 Jul 22	111.1 kg	Reasonably Well
19 Jul 22	111.6 kg	Reasonably Well
18 Jul 22	112.6 kg	Reasonably Well
11 Jul 22	111.9 kg	Reasonably Well
07 Jul 22	112.9 kg	Reasonably Well

Date Started: 25 Oct 21

Date	Weight	How closely followed?	Goal weight: 87 kg Start Weight: 103.1 kg
06 Nov 21	101.3 kg	Reasonably Well
05 Nov 21	101.8 kg	Reasonably Well
04 Nov 21	101.3 kg	Reasonably Well
03 Nov 21	101.5 kg	Reasonably Well
02 Nov 21	99.9 kg	Reasonably Well
01 Nov 21	100.6 kg	Reasonably Well
31 Oct 21	100.8 kg	Reasonably Well
30 Oct 21	101.1 kg	Reasonably Well
29 Oct 21	101.3 kg	Reasonably Well
28 Oct 21	100.9 kg	Reasonably Well
27 Oct 21	102.2 kg	Reasonably Well
26 Oct 21	102.8 kg	Reasonably Well
25 Oct 21	103.1 kg	Not Applicable

Date Started: 09 Jun 21

Date	Weight	How closely followed?	Goal weight: 87 kg Start Weight: 97.1 kg
17 Jul 21	93.5 kg	Reasonably Well
16 Jul 21	93.8 kg	Reasonably Well
15 Jul 21	94 kg	Reasonably Well
30 Jun 21	94.3 kg	Reasonably Well
22 Jun 21	94.2 kg	Reasonably Well
21 Jun 21	94.1 kg	Reasonably Well
20 Jun 21	94.4 kg	Reasonably Well
18 Jun 21	94.8 kg	Reasonably Well
16 Jun 21	95.1 kg	Reasonably Well
14 Jun 21	95.3 kg	Reasonably Well
12 Jun 21	96.1 kg	Reasonably Well
09 Jun 21	97.1 kg	Reasonably Well

Date Started: 01 Nov 20

Date	Weight	How closely followed?	Goal weight: 87 kg Start Weight: 117 kg
28 May 21	96.6 kg	Reasonably Well
27 May 21	97.3 kg	Reasonably Well
03 May 21	96 kg	Reasonably Well
16 Apr 21	94.2 kg	Reasonably Well
13 Apr 21	94.4 kg	Reasonably Well
12 Apr 21	94.8 kg	Reasonably Well
29 Mar 21	95.4 kg	Reasonably Well
26 Mar 21	94.8 kg	Reasonably Well
25 Mar 21	94.8 kg	Reasonably Well
23 Mar 21	95 kg	Reasonably Well
13 Mar 21	93.4 kg	Reasonably Well
04 Mar 21	94.1 kg	Reasonably Well
23 Feb 21	94.8 kg	Reasonably Well
21 Feb 21	95.9 kg	Reasonably Well
11 Feb 21	95.9 kg	Reasonably Well
09 Feb 21	96.1 kg	Reasonably Well
07 Feb 21	96.3 kg	Reasonably Well
06 Feb 21	96.9 kg	Reasonably Well
05 Feb 21	97.1 kg	Reasonably Well
02 Feb 21	97.2 kg	Reasonably Well
28 Jan 21	99.5 kg	Reasonably Well
26 Jan 21	98.6 kg	Reasonably Well
25 Jan 21	99.1 kg	Reasonably Well
21 Jan 21	100.1 kg	Reasonably Well
18 Jan 21	100.2 kg	Reasonably Well
17 Jan 21	100.4 kg	Reasonably Well
11 Jan 21	100.8 kg	Reasonably Well
06 Jan 21	101.9 kg	Reasonably Well
29 Dec 20	102.8 kg	Reasonably Well
24 Dec 20	103.4 kg	Reasonably Well
21 Dec 20	104.1 kg	Reasonably Well
17 Dec 20	104.9 kg	Reasonably Well
16 Dec 20	105.4 kg	Reasonably Well
14 Dec 20	106.1 kg	Reasonably Well
11 Dec 20	106.6 kg	Reasonably Well
07 Dec 20	107 kg	Reasonably Well
03 Dec 20	107.4 kg	Reasonably Well
02 Dec 20	108.1 kg	Reasonably Well
26 Nov 20	108.5 kg	Reasonably Well
25 Nov 20	108.1 kg	Reasonably Well
24 Nov 20	108.9 kg	Reasonably Well
23 Nov 20	110.8 kg	Reasonably Well
20 Nov 20	111.1 kg	Reasonably Well
18 Nov 20	112.6 kg	Reasonably Well
15 Nov 20	113.4 kg	Reasonably Well
14 Nov 20	114.3 kg	Reasonably Well
12 Nov 20	114.3 kg	Reasonably Well
11 Nov 20	114.5 kg	Reasonably Well
08 Nov 20	114.1 kg	Reasonably Well
06 Nov 20	114.4 kg	Reasonably Well
05 Nov 20	115.5 kg	Reasonably Well
04 Nov 20	115 kg	Reasonably Well
03 Nov 20	115.4 kg	Reasonably Well
02 Nov 20	115.9 kg	Reasonably Well
01 Nov 20	117 kg	Reasonably Well

Date Started: 25 Feb 14

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 98.5 kg
08 Jan 15	70 kg	Reasonably Well
07 Jan 15	71.8 kg	Reasonably Well
10 Sep 14	69.8 kg	Reasonably Well
09 Sep 14	70.4 kg	Reasonably Well
06 Sep 14	70.3 kg	Reasonably Well
08 Jul 14	71.8 kg	Reasonably Well
29 Jun 14	72.4 kg	Reasonably Well
20 Jun 14	73.1 kg	Reasonably Well
18 Jun 14	73.7 kg	Reasonably Well
11 Jun 14	74.3 kg	Reasonably Well
08 Jun 14	74.6 kg	Reasonably Well
28 May 14	76.3 kg	Reasonably Well
23 May 14	77.1 kg	Reasonably Well
16 May 14	78.5 kg	Reasonably Well
14 May 14	78.3 kg	Reasonably Well
11 May 14	78.5 kg	Reasonably Well
10 May 14	78.5 kg	Reasonably Well
07 May 14	78.9 kg	Reasonably Well
04 May 14	79.4 kg	Reasonably Well
03 May 14	80.4 kg	Reasonably Well
02 May 14	80.8 kg	Reasonably Well
01 May 14	80.6 kg	Reasonably Well
30 Apr 14	81.1 kg	Reasonably Well
29 Apr 14	81.7 kg	Reasonably Well
28 Apr 14	82.3 kg	Reasonably Well
27 Apr 14	82.9 kg	Reasonably Well
26 Apr 14	83.4 kg	Reasonably Well
25 Apr 14	83.4 kg	Reasonably Well
24 Apr 14	83.2 kg	Reasonably Well
23 Apr 14	84 kg	Reasonably Well
19 Apr 14	82.4 kg	Reasonably Well
18 Apr 14	82.6 kg	Reasonably Well
17 Apr 14	82.1 kg	Reasonably Well
16 Apr 14	83.3 kg	Reasonably Well
14 Apr 14	84.5 kg	Reasonably Well
13 Apr 14	84.4 kg	Reasonably Well
12 Apr 14	84.3 kg	Reasonably Well
11 Apr 14	84.7 kg	Reasonably Well
10 Apr 14	85.2 kg	Reasonably Well
07 Apr 14	85.1 kg	Reasonably Well
06 Apr 14	85.3 kg	Reasonably Well
05 Apr 14	86.3 kg	Reasonably Well
03 Apr 14	87.1 kg	Reasonably Well
02 Apr 14	88.8 kg	Reasonably Well
01 Apr 14	89.4 kg	Reasonably Well
31 Mar 14	88.4 kg	Reasonably Well
29 Mar 14	88.4 kg	Reasonably Well
27 Mar 14	88.4 kg	Reasonably Well
26 Mar 14	87.4 kg	Reasonably Well
25 Mar 14	88.1 kg	Reasonably Well
23 Mar 14	88.5 kg	Reasonably Well
22 Mar 14	89.3 kg	Reasonably Well
21 Mar 14	89.9 kg	Reasonably Well
20 Mar 14	90.3 kg	Reasonably Well
19 Mar 14	91 kg	Reasonably Well
18 Mar 14	91.3 kg	Reasonably Well
17 Mar 14	91.8 kg	Reasonably Well
16 Mar 14	91.9 kg	Reasonably Well
15 Mar 14	91.9 kg	Reasonably Well
14 Mar 14	92.4 kg	Reasonably Well
13 Mar 14	93.2 kg	Reasonably Well
12 Mar 14	93.5 kg	Reasonably Well
11 Mar 14	94.4 kg	Reasonably Well
10 Mar 14	95.8 kg	Reasonably Well
09 Mar 14	95.3 kg	Reasonably Well
08 Mar 14	94.8 kg	Reasonably Well
07 Mar 14	95.8 kg	Reasonably Well
06 Mar 14	95.3 kg	Reasonably Well
05 Mar 14	95.5 kg	Reasonably Well
04 Mar 14	95.6 kg	Reasonably Well
02 Mar 14	95.9 kg	Reasonably Well
01 Mar 14	95.6 kg	Reasonably Well
28 Feb 14	96.1 kg	Reasonably Well
27 Feb 14	97.3 kg	Reasonably Well
26 Feb 14	98.3 kg	Reasonably Well
25 Feb 14	98.5 kg	Reasonably Well