Date Started: 08 Mar 23

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 100.6 kg
06 Jun 24	102 kg	Reasonably Well
04 Jun 24	102.3 kg	Reasonably Well
27 May 24	103.2 kg	Reasonably Well
16 May 24	101.1 kg	Reasonably Well
10 May 24	100.9 kg	Reasonably Well
08 May 24	100.5 kg	Reasonably Well
22 Mar 24	99.4 kg	Reasonably Well
06 Mar 24	97.6 kg	Reasonably Well
01 Mar 24	98.6 kg	Reasonably Well
16 Feb 24	101 kg	Reasonably Well
15 Feb 24	101.5 kg	Reasonably Well
14 Feb 24	101.1 kg	Reasonably Well
09 Feb 24	101.4 kg	Reasonably Well
08 Feb 24	101.4 kg	Reasonably Well
07 Feb 24	101.4 kg	Reasonably Well
06 Feb 24	101.4 kg	Reasonably Well
05 Feb 24	101.8 kg	Reasonably Well
03 Feb 24	102 kg	Reasonably Well
02 Feb 24	101.8 kg	Reasonably Well
01 Feb 24	102.1 kg	Reasonably Well
31 Jan 24	102.1 kg	Reasonably Well
30 Jan 24	103 kg	Reasonably Well
29 Jan 24	103.3 kg	Reasonably Well
15 Jan 24	101.8 kg	Reasonably Well
09 Jan 24	102 kg	Reasonably Well
05 Jan 24	100.3 kg	Reasonably Well
20 Dec 23	100.6 kg	Reasonably Well
08 Dec 23	100.7 kg	Reasonably Well
21 Nov 23	101.8 kg	Reasonably Well
14 Nov 23	101.7 kg	Reasonably Well
02 Nov 23	101 kg	Reasonably Well
23 Oct 23	101.4 kg	Reasonably Well
17 Oct 23	100.5 kg	Reasonably Well
11 Oct 23	100.2 kg	Reasonably Well
09 Oct 23	100.6 kg	Reasonably Well
06 Oct 23	101.3 kg	Reasonably Well
05 Oct 23	101.2 kg	Reasonably Well
04 Oct 23	100.7 kg	Reasonably Well
03 Oct 23	101.2 kg	Reasonably Well
02 Oct 23	101.5 kg	Reasonably Well
28 Aug 23	99.5 kg	Reasonably Well
02 Aug 23	97.7 kg	Reasonably Well
29 Jul 23	98.8 kg	Reasonably Well
27 Jul 23	99.5 kg	Reasonably Well
20 Jul 23	97.4 kg	Reasonably Well
05 Jul 23	97.7 kg	Reasonably Well
30 Jun 23	99.1 kg	Reasonably Well
29 Jun 23	98.7 kg	Reasonably Well
27 Jun 23	97.5 kg	Reasonably Well
22 Jun 23	96.8 kg	Reasonably Well
21 Jun 23	97.8 kg	Reasonably Well
20 Jun 23	98.3 kg	Reasonably Well
06 Jun 23	98 kg	Reasonably Well
05 Jun 23	98.6 kg	Reasonably Well
03 Jun 23	98.1 kg	Reasonably Well
25 May 23	97.2 kg	Reasonably Well
24 May 23	97.3 kg	Reasonably Well
19 May 23	98.2 kg	Reasonably Well
18 May 23	97.5 kg	Reasonably Well
17 May 23	97.6 kg	Reasonably Well
16 May 23	98 kg	Reasonably Well
09 May 23	97.1 kg	Reasonably Well
06 May 23	97.8 kg	Reasonably Well
26 Apr 23	97.3 kg	Reasonably Well
18 Apr 23	97.6 kg	Reasonably Well
17 Apr 23	98 kg	Reasonably Well
11 Apr 23	98.9 kg	Reasonably Well
03 Apr 23	99.6 kg	Reasonably Well
31 Mar 23	98.4 kg	Reasonably Well
29 Mar 23	98.4 kg	Reasonably Well
27 Mar 23	99.3 kg	Reasonably Well
24 Mar 23	100.3 kg	Reasonably Well
23 Mar 23	99.6 kg	Reasonably Well
22 Mar 23	98.9 kg	Reasonably Well
21 Mar 23	99.5 kg	Reasonably Well
18 Mar 23	100.6 kg	Reasonably Well
17 Mar 23	100.3 kg	Reasonably Well
16 Mar 23	100.1 kg	Reasonably Well
15 Mar 23	99.2 kg	Reasonably Well
14 Mar 23	99.5 kg	Reasonably Well
13 Mar 23	100 kg	Reasonably Well
08 Mar 23	100.6 kg	Reasonably Well

Date Started: 11 Jul 21

Date	Weight	How closely followed?	Goal weight: 0 kg Start Weight: 98.6 kg
24 Oct 22	97.7 kg	Reasonably Well
06 Oct 22	98.6 kg	Reasonably Well
05 Oct 22	98.6 kg	Reasonably Well
20 Jul 22	96.8 kg	Reasonably Well
08 Jun 22	95 kg	Reasonably Well
27 May 22	96 kg	Reasonably Well
25 May 22	96.3 kg	Reasonably Well
20 May 22	95.8 kg	Reasonably Well
12 May 22	95.5 kg	Reasonably Well
05 May 22	95.7 kg	Reasonably Well
04 May 22	96.5 kg	Reasonably Well
30 Apr 22	96.9 kg	Reasonably Well
28 Apr 22	97.7 kg	Reasonably Well
25 Apr 22	98.3 kg	Reasonably Well
11 Apr 22	97.2 kg	Reasonably Well
03 Apr 22	97.7 kg	Reasonably Well
04 Oct 21	91.2 kg	Reasonably Well
26 Sep 21	89.9 kg	Reasonably Well
16 Sep 21	89.5 kg	Reasonably Well
13 Sep 21	90.1 kg	Reasonably Well
27 Aug 21	88.7 kg	Reasonably Well
24 Aug 21	89.8 kg	Reasonably Well
18 Aug 21	90.6 kg	Reasonably Well
17 Aug 21	90.8 kg	Reasonably Well
13 Aug 21	91.3 kg	Reasonably Well
11 Aug 21	91.5 kg	Reasonably Well
07 Aug 21	92.7 kg	Reasonably Well
27 Jul 21	93.5 kg	Reasonably Well
23 Jul 21	94.5 kg	Reasonably Well
17 Jul 21	95.4 kg	Reasonably Well
16 Jul 21	95.9 kg	Reasonably Well
15 Jul 21	96.6 kg	Reasonably Well
14 Jul 21	97.2 kg	Reasonably Well
13 Jul 21	99.2 kg	Reasonably Well
11 Jul 21	98.6 kg	Reasonably Well