Weigh In record (no journal entry) for 03 December 2017
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65.9 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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1780 kcal
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Fat: 85.22g | Prot: 67.76g | Carbs: 193.79g.
Breakfast: Protein + Smoothie Mix, Icelandic Style Skyr Non-fat Yogurt - Vanilla, Coffee Milk, Clementines. Lunch: Snap Kitchen Caesar Salad. Dinner: Jimmy Dean Delights Frittatas Turkey Sausage & Veggies. Snacks/Other: Edible Arrangements Chocolate Dipped Strawberries, Edible Arrangements Chocolate Dipped Pineapple Wedge, Fresh & Easy Raw Whole Cashews, Brookside Dark Chocolate Acai with Blueberry. more...
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Losing 0.6 kg a Week
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TxDesert's Weight History
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