Weigh In record (no journal entry) for 03 December 2017
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66.4 kg
Lost so far: 3.6 kg.
Still to go: 66.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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850 kcal
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Fat: 36.48g | Prot: 59.80g | Carbs: 66.73g.
Breakfast: Варенье, Milbona Bio Speisequark Magerstufe, Alnatura Toast Brötchen, Edeka Schwarzwälder Schinken, Dulano Edelsalami, Dulano Hähnchen Kochschinken, Wasa Roggen Dünn. Lunch: Говядина, Борщ с Говядиной. more...
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Losing 1.4 kg a Week
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anastassiya12's Weight History
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