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My unofficial weight this morning is 116kg.
I'm so proud of myself. Last night we had chicken tikka for supper and I although I love the chips and roti that comes with it, I opted to rather microwave two potatoes and not have the chips and roti. That choice was 650 calories vs 236 calories which I could have reduced even further if I only used 1 potato.
Looking forward to tomorrow's official weigh-in.
View Diet Calendar, 29 November 2017:
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27 kcal
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Fat: 1.53g | Prot: 1.44g | Carbs: 2.25g.
Breakfast: Nescafe Classic, Clover Full Cream Fresh Milk. Lunch: Clover Full Cream Fresh Milk, Nescafe Classic, Nescafe Classic, Clover Full Cream Fresh Milk. more...
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