Weigh In record (no journal entry) for 23 April 2012
|
59.6 kg
Lost so far: 11.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
471 kcal
|
Fat: 15.35g | Prot: 22.85g | Carbs: 67.35g.
Breakfast: Coconut Macaroons. Lunch: Spicy Jalapeno Refried Beans, Beef Taco Meat. Dinner: Mini - Crunchy Peanut Butter. Snacks/Other: European Style Whole Grain Bread, Wine Country Chicken Salad, Fiberful Dried Fruit Bar - Apricot. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diamonddee3's Weight History
|