Date Started: 19 Jan 24

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 70.1 kg
09 Jun 24	68.5 kg	Reasonably Well
12 May 24	68.9 kg	Reasonably Well
13 Apr 24	68.9 kg	Poorly
16 Mar 24	67.6 kg	Reasonably Well
02 Mar 24	68.9 kg	Reasonably Well
03 Feb 24	68.9 kg	Reasonably Well
19 Jan 24	70.1 kg	Not Applicable

Date Started: 07 Nov 22

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 72.1 kg
05 Jan 24	69.4 kg	Poorly
24 Dec 23	68.0 kg	Reasonably Well
12 Nov 23	68.2 kg	Reasonably Well
12 Oct 23	68.5 kg	Poorly
28 Sep 23	68.5 kg	Poorly
14 Sep 23	68.9 kg	Reasonably Well
31 Aug 23	69.6 kg	Reasonably Well
17 Aug 23	69.9 kg	Poorly
12 Jul 23	68.3 kg	Reasonably Well
03 Jul 23	68.5 kg	Reasonably Well
19 Jun 23	69.1 kg	Reasonably Well
24 Apr 23	69.8 kg	Reasonably Well
10 Apr 23	70.3 kg	Reasonably Well
27 Mar 23	70.3 kg	Reasonably Well
13 Mar 23	70.8 kg	Reasonably Well
13 Feb 23	71.3 kg	Reasonably Well
30 Jan 23	71.2 kg	Reasonably Well
16 Jan 23	71.2 kg	Poorly
19 Dec 22	70.6 kg	Reasonably Well
05 Dec 22	71.3 kg	Reasonably Well
07 Nov 22	72.1 kg	Not Applicable

Date Started: 21 Dec 21

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 69.0 kg
23 May 22	72.6 kg	Reasonably Well
10 May 22	74.4 kg	Poorly
29 Mar 22	72.7 kg	Poorly
01 Feb 22	70.3 kg	Poorly
21 Dec 21	69.0 kg	Not Applicable

Date Started: 10 Jun 21

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 72.6 kg
17 Aug 21	71.5 kg	Reasonably Well
11 Aug 21	71.9 kg	Reasonably Well
10 Aug 21	72.1 kg	Poorly
10 Jul 21	71.8 kg	Reasonably Well
12 Jun 21	71.9 kg	Reasonably Well
10 Jun 21	72.6 kg	Not Applicable