Weigh In record (no journal entry) for 15 November 2017
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94.3 kg
Lost so far: 3.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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1707 kcal
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Fat: 80.57g | Prot: 67.62g | Carbs: 199.78g.
Breakfast: SPAR Hot Chocolate. Lunch: Steers Chips (Medium), Steers Cheese Burger Beef. Dinner: Tomatoes, Pork Sausage (Cooked), Scrambled Egg. Snacks/Other: SPAR Hot Chocolate. more...
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Gaining 1.2 kg a Week
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Shereen Donede's Weight History
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