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My rings on my fingers have been spinning around all day. March 2nd was the last time this happened. Eliminating water..every 8 days? Wondering if this is a cycle with me? It is a very interesting observation. Note to self: Do not have a whole Arby's Turkey Swiss sandwich because it is 16 points...Ouch! It was a good sandwich so lucky for me I had some extra calories to use but took me over my goal by 300 Cals.
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1590 kcal
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Fat: 52.36g | Prot: 75.47g | Carbs: 215.29g.
Breakfast: activia, oatmeal. Lunch: Swedish Meatballs with Pasta. Dinner: Roast Turkey & Swiss Sandwich. Snacks/Other: Tropical Trail Mix. more...
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2503 kcal
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Exercise:
Desk Work - 7 hours, Circuit Training - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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