rubato456's Journal, 06 Nov 17

my "night moves" "run" got my fit bit lifetime marathon badge with it, added an extra loop for good measure and i was rewarded :-)

View Diet Calendar, 06 November 2017:
1780 kcal Fat: 88.66g | Prot: 59.59g | Carbs: 195.27g.   Breakfast: Taos Mountain Toasted Coconut Energy Bar. Lunch: Hamburger on Bun, Food Lion Pretzel Minis. Dinner: sugar free dark chocolate chips or spread, Fresh Express Chopped Kit Sweet Kale Salad, Scallops. Snacks/Other: Brach's Sugar Free Gummy Bears, Taos Mountain Toasted Coconut Energy Bar, Hershey's York Sugar Free Peppermint Patties, Jayone Crunchy Rice Roll. more...

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