555Rachel's Journal, 17 Apr 12

Weigh In record (no journal entry) for 17 April 2012
69.2 kg Lost so far: 1.1 kg.    Still to go: 7.9 kg.    Diet followed: 100%.

View Diet Calendar, 17 April 2012:
1365 kcal Fat: 14.25g | Prot: 44.50g | Carbs: 305.50g.   Breakfast: puffins. Lunch: puffins. Dinner: calise rolls, ham and beans. more...
2390 kcal Exercise: Desk Work - 6 hours, Yard Work (gardening) - 2 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 7 hours. more...
Gaining 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


555Rachel's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.