Weigh In record (no journal entry) for 31 October 2017
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90.3 kg
Lost so far: 15.0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1207 kcal
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Fat: 87.35g | Prot: 74.78g | Carbs: 23.15g.
Breakfast: Clancy Pork Rinds, Brunswick Seafood Snacks - Kippered Boneless Herring Fillets. Lunch: Pork Liverwurst Liver Sausage, Clancy Pork Rinds. Dinner: Kraft Ranch Salad Dressing, Publix Fried Chicken Tenders, Bacon, Boiled Egg, Lettuce. more...
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Losing 1.1 kg a Week
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skinnyminilinny's Weight History
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