555Rachel's Journal, 14 Apr 12

Yesterday was really tough. I said no when someone offered me a cupcake at work, but then lost focus and had one a few hours later. I was able to keep from going completely off the deep end and didn't have my movie snack so I could still make calories for the day.

View Diet Calendar, 14 April 2012:
1665 kcal Fat: 22.73g | Prot: 84.45g | Carbs: 297.35g.   Breakfast: 1% milk, Kellogs Raisin Brand Cereal. Lunch: snackwells, sliced turkey, calise roll. Dinner: sliced turkey, calise rolls, puffins. more...
3544 kcal Exercise: Desk Work - 30 minutes, Roller Blading - 2 hours, Yard Work (gardening) - 2 hours, Driving - 2 hours and 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...

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Comments 
Not losing ALL control is tough! Great Job! 
24 Apr 12 by member: jessabridge4444

     
 

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