rubato456's Journal, 28 Oct 17

yummy post workout reward. very filling and satisfying! now to shower and to bed!

View Diet Calendar, 28 October 2017:
1346 kcal Fat: 78.02g | Prot: 50.95g | Carbs: 171.83g.   Breakfast: Maple Syrup, Butter Whipped (Salted), Oatmeal. Lunch: Yard House Hawaiian Poke Stack. Dinner: Pei Wei Ahi Tuna Bowl. Snacks/Other: Russell Stover Sugar Free Bites Blueberry, Taos Mountain Toasted Coconut Energy Bar, Chocolate Covered Almonds, Wei-Chuan Taro Jelly Ice Milk Bar, Gala Apples. more...

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