Weigh In record (no journal entry) for 12 October 2017
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64.1 kg
Lost so far: 7.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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162 kcal
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Fat: 6.03g | Prot: 8.36g | Carbs: 19.39g.
Dinner: Окей Груша Конференс, Помидор Соленый, Хреновина, Манты. Snacks/Other: Травяной Чай (Кроме Ромашки), Виноград, Вяльково Сом Вяленый в Соломке, Зеленый Чай, Оладьи на Кефире. more...
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Gaining 2.1 kg a Week
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Ольга Лето's Weight History
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