Weigh In record (no journal entry) for 10 October 2017
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64.2 kg
Lost so far: 7.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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205 kcal
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Fat: 6.54g | Prot: 6.03g | Carbs: 35.62g.
Dinner: Чай, 1 Хлебокомбинат Хлеб "Уральский", Травяной Чай (Кроме Ромашки), Хреновина, Рассольник. Snacks/Other: Оладьи на Кефире, Белый Хлеб, Миндаль. more...
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steady weight
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Ольга Лето's Weight History
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