Weigh In record (no journal entry) for 02 April 2012
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82.6 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Poorly.
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1131 kcal
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Fat: 18.12g | Prot: 37.08g | Carbs: 226.56g.
Breakfast: kraft fat free italian, onion, bell pepper, celery, dole spring mix, Carrots, Pineapple, Coffee. Lunch: olive oil, Quinoa. Dinner: light and fit strawberry. Snacks/Other: giant fudge bar. more...
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2756 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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