Weigh In record (no journal entry) for 27 September 2017
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137.3 kg
Lost so far: 13.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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3772 kcal
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Fat: 204.23g | Prot: 145.75g | Carbs: 332.32g.
Breakfast: 2% Fat Milk, Reese's Milk Chocolate Peanut Butter Cups. Dinner: Great Value White Cheese Mexican Style Queso Dip, Tortilla Corn Chips, Don Pablo's Chicken and Steak Fajitas. more...
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Losing 9.8 kg a Week
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lord torgo's Weight History
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