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lord torgo
Journal
31 Mar 12
lord torgo's Journal, 31 Mar 12
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Weigh In record (no journal entry) for 31 March 2012
152.2 kg
Lost so far:
0 kg
.
Still to go:
32.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2012:
3210 kcal
Fat: 155.00g | Prot: 172.00g | Carbs: 317.00g.
Breakfast:
14" Large Supreme Stuffed Crust Pizza, 12" Medium Veggie Lover's Pan Pizza, 12" Medium Meat Lovers Pan Pizza.
Lunch:
Pomegranate Vinaigrette Dressing, Chili (Large), Apple Pecan Chicken Salad.
more...
5696 kcal
Exercise:
Housework - 8 hours, Resting - 12 hours and 30 minutes, Sleeping - 3 hours and 30 minutes.
more...
Losing 1.0 kg a Week
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lord torgo's Weight History
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