Date Started: 01 Jan 23

Date	Weight	How closely followed?	Goal weight: 88 kg Start Weight: 107 kg
07 Oct 23	97 kg	Reasonably Well
08 Sep 23	97.4 kg	Reasonably Well
04 Sep 23	99.6 kg	Reasonably Well
02 Sep 23	97.6 kg	Reasonably Well
01 Sep 23	97.8 kg	Reasonably Well
31 Aug 23	98.7 kg	Reasonably Well
30 Aug 23	97.9 kg	Reasonably Well
29 Aug 23	97.7 kg	Reasonably Well
28 Aug 23	98.2 kg	Reasonably Well
27 Aug 23	98.9 kg	Reasonably Well
26 Aug 23	97.7 kg	Reasonably Well
20 Aug 23	97.9 kg	Reasonably Well
16 Aug 23	98.2 kg	Reasonably Well
10 Aug 23	98.8 kg	Reasonably Well
09 Aug 23	99.8 kg	Reasonably Well
08 Aug 23	100.3 kg	Reasonably Well
07 Aug 23	100.3 kg	Reasonably Well
06 Aug 23	100.1 kg	Reasonably Well
05 Aug 23	100 kg	Reasonably Well
04 Aug 23	100.6 kg	Reasonably Well
29 Jul 23	99 kg	Reasonably Well
26 May 23	99.4 kg	Reasonably Well
25 May 23	99.8 kg	Reasonably Well
24 May 23	99.9 kg	Reasonably Well
23 May 23	100.4 kg	Reasonably Well
22 May 23	100.5 kg	Reasonably Well
20 May 23	99.9 kg	Reasonably Well
18 May 23	100 kg	Reasonably Well
10 Feb 23	101.5 kg	Reasonably Well
09 Feb 23	102.9 kg	Reasonably Well
08 Feb 23	102 kg	Reasonably Well
07 Feb 23	102.2 kg	Reasonably Well
06 Feb 23	102.9 kg	Reasonably Well
05 Feb 23	102.8 kg	Reasonably Well
04 Feb 23	102.7 kg	Reasonably Well
03 Feb 23	102.4 kg	Reasonably Well
02 Feb 23	103.1 kg	Reasonably Well
01 Feb 23	107 kg	Reasonably Well
19 Jan 23	102.2 kg	Reasonably Well
01 Jan 23	107 kg	Reasonably Well

Date Started: 18 Mar 21

Date	Weight	How closely followed?	Goal weight: 88 kg Start Weight: 107 kg
02 Sep 22	103 kg	Reasonably Well
19 Aug 22	102.6 kg	Reasonably Well
18 Aug 22	103.6 kg	Reasonably Well
17 Aug 22	104 kg	Reasonably Well
07 Oct 21	98 kg	Reasonably Well
02 Jul 21	95 kg	Reasonably Well
09 Jun 21	94 kg	Reasonably Well
21 May 21	95 kg	Reasonably Well
08 May 21	95.4 kg	Reasonably Well
30 Apr 21	96.6 kg	Reasonably Well
23 Apr 21	97.1 kg	Reasonably Well
12 Apr 21	97.9 kg	Reasonably Well
09 Apr 21	98.8 kg	Reasonably Well
08 Apr 21	99.9 kg	Reasonably Well
06 Apr 21	100.7 kg	Reasonably Well
18 Mar 21	107 kg	Reasonably Well