-E-M-'s Journal, 18 Sep 17

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I feel super fat today.

156.2 kg Lost so far: 0 kg. Still to go: 50.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2017:

690 kcal

Fat: 21.00g | Prot: 12.00g | Carbs: 120.00g. Dinner: Mountain Dew Code Red (Can), Fujisan California Roll Sushi. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g). more...

4839 kcal

Exercise: Standing - 30 minutes, Sitting - 6 hours, Desk Work - 5 hours and 30 minutes, Driving - 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 6 hours. more...

Gaining 0.7 kg a Week

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-E-M-'s Journal, 18 Sep 17

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-E-M-'s Weight History