zarchasmpgmr's Journal, 18 Sep 17

Back home after being away for two weeks. Ate fast food on the drive home, so I am sure there is a lot of water here. Hopefully it sheds off in the next couple of days and there may be additional loss.
86.0 kg Lost so far: 22.9 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2017:
2570 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.3 kg a Week

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zarchasmpgmr's Weight History


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