Weigh In record (no journal entry) for 15 September 2017
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82.3 kg
Lost so far: 10.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1734 kcal
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Fat: 83.37g | Prot: 60.62g | Carbs: 196.55g.
Breakfast: Becel Margarine, Kraft Beurre d'arachide Crémeux, Lait avec 1% de Matières Grasses, Bon Matin Grand Blé. Lunch: Lindt Excellence 70% Cacao, Adrien Gagnon Nutriforme (65g). Dinner: Pommes de Terre Frites, Hot-Dog. Snacks/Other: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Lay's Sour Cream & Onion Chips, Pepperidge Farm Goldfish, Val Nature Mélange du Randonneur Fruits et Noix. more...
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2049 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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La douceur du chocolat's Weight History
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