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Today I worked out for about an hour on the treadmill. I had some grapes and a bagel for breakfast. I drink tea and water throughout the morning and I sweeten my tea with honey.
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653 kcal
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Fat: 19.01g | Prot: 18.04g | Carbs: 103.90g.
Breakfast: cereal bar, grapes, cheese bagel. Lunch: ramon noodles. Snacks/Other: tea. more...
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2109 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Car3mars's Weight History
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