Weigh In record (no journal entry) for 05 September 2017
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81.6 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1528 kcal
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Fat: 43.56g | Prot: 41.37g | Carbs: 261.86g.
Breakfast: Brummel & Brown Natural Yogurt Spread, Milton's Baking Company 100% Whole Wheat Bread, Coffee (Brewed From Grounds), Jelly (All Flavors), Kellogg's Special K Original Cereal, Silk Almond Milk Light - Vanilla. Lunch: Campbell's Chunky Spicy Chicken Quesadilla Soup, Great Value Saltine Crackers. Snacks/Other: Great Value Saltine Crackers, Honey, Bananas, Jif Creamy Peanut Butter, Pink Lady Apples. more...
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Losing 0.3 kg a Week
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Egdirreb's Weight History
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