Weigh In record (no journal entry) for 04 September 2017
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91.6 kg
Lost so far: 13.6 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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937 kcal
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Fat: 68.70g | Prot: 55.68g | Carbs: 25.75g.
Breakfast: Albertsons Heavy Whipping Cream, Sliced Ham (Regular, Approx. 11% Fat), Jimmy Dean Premium Pork Regular Sausage, Scrambled Egg. Lunch: Chocolate Covered Almonds, Meijer Brazil Nuts, Bacon. Dinner: Nabisco Ginger Snaps Cookies, Chocolate Covered Almonds, Great Value Traditional Spaghetti Sauce, Provolone Cheese, Tyson Foods All Natural Boneless Skinless Chicken Breasts. more...
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Gaining 1.9 kg a Week
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skinnyminilinny's Weight History
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