buffy salvadore's Journal, 04 Sep 17


View Diet Calendar, 04 September 2017:
1695 kcal Fat: 124.34g | Prot: 91.55g | Carbs: 63.73g.   Breakfast: Coffee, Land O'Lakes Heavy Whipping Cream, Eggland's Best Hard-Cooked Peeled Medium Eggs, Atkins Meal Peanut Fudge Granola Bar. Lunch: Eggland's Best Extra Large Grade A Eggs. Dinner: Cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Atkins Meal Peanut Fudge Granola Bar, Macadamia Nuts, Atkins Snack Peanut Butter Fudge Crisp Bar, Land O'Lakes Heavy Whipping Cream, Coffee, ChocoRite Peanut Butter Cup Patties. more...

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Comments 
Great job 👍 
04 Sep 17 by member: D2jasper
Love seeing a smile, looking and feeling great. Great job! 
04 Sep 17 by member: hewkojm
Looking Good! 
04 Sep 17 by member: Tyaki
Wow, you look great!!! 
04 Sep 17 by member: thsiun

     
 

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