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POWENCH
Weight History

POWENCH's Weight History

 


Date Started: 31 Mar 15
Date Weight How closely followed?
Goal weight: 70.3 kg
Start Weight: 107.5 kg
05 Mar 21 83.0 kg Reasonably Well
15 Feb 21 83.9 kg Reasonably Well
07 Feb 21 84.4 kg Reasonably Well
12 Jan 21 85.3 kg Reasonably Well
10 Jan 21 85.7 kg Reasonably Well
12 Nov 20 86.2 kg Reasonably Well
06 Nov 20 85.3 kg Reasonably Well
04 Nov 20 86.6 kg Reasonably Well
31 Oct 20 87.1 kg Reasonably Well
30 Oct 20 88.5 kg Reasonably Well
29 Oct 20 88.9 kg Reasonably Well
27 Oct 20 88.9 kg Reasonably Well
21 Oct 20 88.9 kg Reasonably Well
20 Oct 20 89.8 kg Reasonably Well
14 Oct 20 89.4 kg Reasonably Well
03 Oct 20 89.4 kg Reasonably Well
25 Sep 20 89.6 kg Reasonably Well
10 Sep 20 91.6 kg Reasonably Well
01 Sep 20 92.1 kg Reasonably Well
24 Aug 20 93.0 kg Reasonably Well
18 Aug 20 93.4 kg Reasonably Well
12 Aug 20 94.8 kg Reasonably Well
10 Aug 20 95.3 kg Reasonably Well
06 Aug 20 95.7 kg Reasonably Well
19 Jul 20 97.0 kg Reasonably Well
17 Jul 20 97.1 kg Reasonably Well
13 Jul 20 97.2 kg Reasonably Well
09 Jul 20 97.7 kg Reasonably Well
30 Jun 20 99.1 kg Reasonably Well
26 Jun 20 99.8 kg Reasonably Well
21 Jun 20 100.5 kg Reasonably Well
20 Jun 20 100.7 kg Reasonably Well
15 Jun 20 101.1 kg Reasonably Well
09 Jun 20 101.7 kg Reasonably Well
02 Jun 20 103.2 kg Reasonably Well
18 May 20 108.0 kg Reasonably Well
19 Feb 19 103.0 kg Reasonably Well
30 Sep 18 102.1 kg 100%
19 Sep 18 102.5 kg Reasonably Well
22 May 18 104.3 kg Reasonably Well
02 Jan 18 102.1 kg Poorly
18 Oct 17 97.1 kg Reasonably Well
14 Oct 17 98.4 kg Reasonably Well
06 Oct 17 98.4 kg Reasonably Well
28 Sep 17 98.4 kg Reasonably Well
26 Sep 17 98.9 kg Reasonably Well
23 Sep 17 101.2 kg Reasonably Well
12 Sep 17 98.9 kg Reasonably Well
06 Sep 17 98.9 kg 100%
04 Sep 17 99.8 kg Reasonably Well
30 Aug 17 100.2 kg Reasonably Well
29 Aug 17 100.7 kg Reasonably Well
21 Aug 17 101.2 kg 100%
20 Aug 17 101.6 kg Reasonably Well
19 Aug 17 102.1 kg Reasonably Well
12 Aug 17 102.5 kg Reasonably Well
10 Aug 17 102.5 kg Reasonably Well
09 Aug 17 103.0 kg Reasonably Well
07 Aug 17 103.4 kg 100%
04 Jul 17 105.0 kg Reasonably Well
05 Dec 16 101.8 kg Reasonably Well
11 Oct 16 101.2 kg Reasonably Well
12 Sep 16 100.7 kg Reasonably Well
26 Aug 16 101.6 kg Poorly
26 Jul 16 98.9 kg Reasonably Well
13 Jul 16 99.8 kg Reasonably Well
12 Jul 16 100.2 kg Reasonably Well
08 Jul 16 100.7 kg Reasonably Well
07 Jul 16 101.2 kg Reasonably Well
20 Jun 16 101.2 kg Reasonably Well
15 Jun 16 102.1 kg Reasonably Well
14 Jun 16 102.5 kg Reasonably Well
09 May 16 102.5 kg Reasonably Well
02 May 16 102.7 kg Reasonably Well
26 Apr 16 103.4 kg Reasonably Well
11 Apr 16 103.0 kg Reasonably Well
04 Apr 16 103.4 kg Reasonably Well
27 Mar 16 103.6 kg Reasonably Well
21 Mar 16 105.0 kg Reasonably Well
02 Mar 16 104.3 kg Reasonably Well
29 Feb 16 104.3 kg Reasonably Well
22 Feb 16 105.7 kg Reasonably Well
15 Feb 16 106.9 kg Reasonably Well
01 Feb 16 108.0 kg Reasonably Well
04 Jan 16 109.3 kg Not Applicable
14 Nov 15 108.0 kg Reasonably Well
23 Jun 15 107.5 kg Poorly
03 Jun 15 104.3 kg Reasonably Well
01 Jun 15 106.1 kg Poorly
18 May 15 106.1 kg Reasonably Well
11 May 15 106.6 kg Reasonably Well
04 May 15 104.8 kg Reasonably Well
27 Apr 15 105.2 kg Reasonably Well
20 Apr 15 105.7 kg Reasonably Well
13 Apr 15 105.5 kg Reasonably Well
09 Apr 15 105.9 kg Reasonably Well
31 Mar 15 107.5 kg Reasonably Well


Date Started: 17 Jul 10
Date Weight How closely followed?
Goal weight: 72.6 kg
Start Weight: 98.4 kg
30 Mar 15 107.0 kg 100%
25 Mar 15 108.0 kg 100%
23 Mar 15 108.4 kg Reasonably Well
16 Mar 15 109.5 kg Reasonably Well
09 Mar 15 109.5 kg 100%
02 Mar 15 110.7 kg 100%
25 Feb 15 113.9 kg Not Applicable
12 Jan 15 111.3 kg Reasonably Well
02 Sep 14 112.0 kg Poorly
19 Aug 14 110.9 kg Reasonably Well
03 Apr 14 110.2 kg 100%
13 Jan 14 110.2 kg Reasonably Well
02 Jan 14 111.1 kg Reasonably Well
05 Nov 13 109.8 kg Reasonably Well
20 Jul 13 109.3 kg Reasonably Well
16 Jul 13 109.8 kg Reasonably Well
15 Jul 13 109.8 kg Reasonably Well
08 Jul 13 111.1 kg Poorly
20 May 13 108.9 kg Poorly
03 Apr 13 106.1 kg Reasonably Well
27 Feb 13 103.4 kg Reasonably Well
18 Feb 13 104.1 kg Reasonably Well
11 Feb 13 105.7 kg Reasonably Well
04 Feb 13 105.2 kg Reasonably Well
29 Jan 13 105.2 kg Reasonably Well
27 Jan 13 105.7 kg Reasonably Well
20 Jan 13 106.1 kg Reasonably Well
13 Jan 13 107.5 kg Reasonably Well
06 Jan 13 108.9 kg Reasonably Well
02 Jan 13 111.4 kg Reasonably Well
05 Jul 12 107.8 kg Reasonably Well
26 Jun 12 110.1 kg 100%
19 Jun 12 108.8 kg Reasonably Well
16 Jun 12 109.3 kg Poorly
18 May 12 109.3 kg Reasonably Well
15 May 12 108.9 kg Poorly
04 Jan 12 111.1 kg Not Applicable
19 Mar 11 94.3 kg Reasonably Well
10 Feb 11 94.8 kg Reasonably Well
03 Feb 11 94.8 kg Reasonably Well
17 Jan 11 95.7 kg 100%
06 Jan 11 96.6 kg 100%
04 Jan 11 97.1 kg 100%
03 Jan 11 97.5 kg Reasonably Well
02 Jan 11 98.4 kg Poorly
30 Dec 10 99.8 kg Poorly
12 Sep 10 88.5 kg Reasonably Well
05 Sep 10 88.5 kg Reasonably Well
28 Aug 10 88.9 kg Reasonably Well
22 Aug 10 89.8 kg Reasonably Well
13 Aug 10 91.2 kg Reasonably Well
06 Aug 10 91.6 kg 100%
02 Aug 10 92.5 kg Reasonably Well
01 Aug 10 93.9 kg 100%
24 Jul 10 96.2 kg 100%
17 Jul 10 98.4 kg Not Applicable


Date Started: 29 Jul 08
Date Weight How closely followed?
Goal weight: 79.4 kg
Start Weight: 110.7 kg
04 Jul 10 100.2 kg Poorly
14 Apr 10 94.3 kg Reasonably Well
01 Apr 10 92.5 kg Reasonably Well
19 Mar 10 93.0 kg Reasonably Well
02 Mar 10 93.4 kg Reasonably Well
23 Feb 10 93.4 kg Reasonably Well
16 Feb 10 94.8 kg Reasonably Well
09 Feb 10 94.8 kg Reasonably Well
02 Feb 10 95.3 kg 100%
26 Jan 10 96.2 kg 100%
19 Jan 10 96.9 kg 100%
12 Jan 10 99.3 kg Reasonably Well
03 Jan 10 99.3 kg Reasonably Well
02 Jan 10 100.2 kg Poorly
15 Dec 09 101.2 kg Poorly
04 Nov 09 98.0 kg Reasonably Well
27 Oct 09 98.0 kg Poorly
14 Oct 09 96.2 kg Reasonably Well
07 Oct 09 96.6 kg Reasonably Well
30 Sep 09 99.8 kg Poorly
10 Sep 09 97.5 kg Reasonably Well
25 Aug 09 97.5 kg Reasonably Well
18 Aug 09 95.7 kg Reasonably Well
11 Aug 09 98.0 kg Poorly
14 Jul 09 94.8 kg Reasonably Well
07 Jul 09 95.7 kg Reasonably Well
30 Jun 09 94.8 kg 100%
23 Jun 09 95.7 kg Reasonably Well
06 Jun 09 92.5 kg Reasonably Well
28 May 09 94.8 kg Reasonably Well
19 May 09 94.8 kg Reasonably Well
12 May 09 95.7 kg Reasonably Well
05 May 09 95.3 kg Reasonably Well
28 Apr 09 95.7 kg Reasonably Well
22 Apr 09 96.6 kg Reasonably Well
15 Apr 09 97.1 kg Poorly
07 Apr 09 96.3 kg 100%
31 Mar 09 98.0 kg Reasonably Well
27 Mar 09 98.9 kg Reasonably Well
24 Mar 09 98.9 kg Reasonably Well
17 Feb 09 97.1 kg Poorly
03 Feb 09 97.7 kg Reasonably Well
20 Jan 09 96.3 kg Reasonably Well
13 Jan 09 96.3 kg Reasonably Well
08 Jan 09 96.9 kg Reasonably Well
07 Jan 09 96.9 kg Reasonably Well
06 Jan 09 96.9 kg Reasonably Well
05 Jan 09 97.4 kg Reasonably Well
04 Jan 09 97.4 kg Reasonably Well
03 Jan 09 97.4 kg Reasonably Well
02 Jan 09 97.4 kg Reasonably Well
16 Dec 08 97.4 kg Reasonably Well
09 Dec 08 99.1 kg Reasonably Well
03 Dec 08 97.9 kg Reasonably Well
25 Nov 08 98.8 kg Reasonably Well
18 Nov 08 99.2 kg Reasonably Well
11 Nov 08 101.4 kg 100%
04 Nov 08 100.7 kg Reasonably Well
28 Oct 08 102.0 kg Reasonably Well
14 Oct 08 104.1 kg Reasonably Well
30 Sep 08 102.4 kg Poorly
23 Sep 08 102.6 kg Reasonably Well
16 Sep 08 105.6 kg Reasonably Well
09 Sep 08 105.2 kg 100%
02 Sep 08 105.4 kg 100%
26 Aug 08 105.7 kg Reasonably Well
19 Aug 08 106.0 kg Reasonably Well
12 Aug 08 107.9 kg Poorly
05 Aug 08 108.2 kg Reasonably Well
29 Jul 08 110.8 kg Reasonably Well

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