Weigh In record (no journal entry) for 20 March 2012
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72.2 kg
Lost so far: 2.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 17.26g | Prot: 25.05g | Carbs: 143.49g.
Breakfast: Almond Breeze Vanilla. Lunch: Spinach, Cheese Pizza. Snacks/Other: Soft Pretzels. more...
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Losing 0.6 kg a Week
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polarbear1071's Weight History
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