Weigh In record (no journal entry) for 18 March 2012
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70.3 kg
Lost so far: 36.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 113.30g | Prot: 121.55g | Carbs: 34.82g.
Breakfast: baking powder, vanilla, Truvia packets, Libby's pumpkin, Flax USA Golden Flax Flour/Meal, butter, eggs, Johnsonville Brown Sugar & Honey sausages, Pieces & Stems Mushrooms, egg. Lunch: Jones cherrywood smoked bacon, shredded cheese, cauliflower, chicken, baking powder, vanilla, Truvia packets, Libby's pumpkin, Flax USA Golden Flax Flour/Meal, butter, eggs. Dinner: cream, Jones cherrywood smoked bacon, shredded cheese, cauliflower, chicken. Snacks/Other: Johnsonville Brown Sugar & Honey sausage, baking powder, vanilla, Truvia packets, Libby's pumpkin, Flax USA Golden Flax Flour/Meal, butter, eggs. more...
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steady weight
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Sandy701's Weight History
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