diamonddee3's Journal, 14 Mar 12

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Weigh In record (no journal entry) for 14 March 2012

65.5 kg Lost so far: 5.2 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2012:

1100 kcal

Fat: 35.50g | Prot: 71.35g | Carbs: 100.40g. Breakfast: French Dinner Rolls, Quick Cooking Irish Oatmeal, Berry Medley. Lunch: 00949880. Dinner: Turkey Meatballs. Snacks/Other: Light Beer, Low Moisture Part-Skim Mozzarella String Cheese, NV Brut Champagne. more...

2271 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Housework - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

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diamonddee3's Weight History

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diamonddee3's Journal, 14 Mar 12

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diamonddee3's Weight History