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Weighed in at weight watchers withou bar and underwear @ 149. Lbs flat
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67.4 kg
Lost so far: 37.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 48.70g | Prot: 64.24g | Carbs: 191.35g.
Breakfast: Roast Beef (Lean Only Eaten), Sweet Cherries, Peanut Butter, Bananas. Lunch: Nabisco Wheat Thins Crackers - Reduced Fat. Dinner: Sam's Club Kaiser Roll, Wegmans BBQ Pulled Pork. Snacks/Other: Brown Sugar Ice Cream Cone, Perry's Ice Cream Light Vanilla Ice Cream. more...
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Losing 0.1 kg a Week
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MariannairaM's Weight History
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