polarbear1071's Journal, 09 Mar 12

wrong entry yesterday
73.2 kg Lost so far: 1.6 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2012:
973 kcal Fat: 42.06g | Prot: 41.36g | Carbs: 106.12g.   Breakfast: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, creamer, coffee. Lunch: reduced sodium progresso soup. Dinner: Chicken Pot Pie Frozen (10 oz). more...
Losing 5.1 kg a Week

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polarbear1071's Weight History


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