BarryAllen85's Journal, 03 Aug 17

Weigh In record (no journal entry) for 03 August 2017
110.9 kg Lost so far: 5.3 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2017:
2935 kcal Fat: 112.14g | Prot: 153.09g | Carbs: 337.80g.   Breakfast: PowerBar ProteinPlus - Vanilla, Smart Ones Classic Favorites Chicken Enchiladas Suiza. Lunch: Bojangles Roasted Chicken Bites, Bojangles Cajun Pintos, Bojangles Plain Biscuit. Dinner: Popeyes Chicken & Biscuits Sweet Tea, Popeyes Chicken & Biscuits Green Beans, Popeyes Chicken & Biscuits Mild Tenders, Popeyes Chicken & Biscuits Biscuits. Snacks/Other: Chocolate Cupcake with Icing or Filling, Papa John's 16" Original Crust Pizza - Sausage, Kroger Raw Unsalted Almonds, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). more...
Gaining 0.6 kg a Week

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BarryAllen85's Weight History


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