Ingria's Journal, 01 Aug 17

I am moving in the wrong direction again. Need to put my act together. I was exercising regularly and eating in moderation but enjoyed one fruit too many. 🍒🍑🍎🍉🍇- so good but so fattening:(

83.0 kg Lost so far: 6.8 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.