Date Started: 11 Jul 11

Date	Weight	How closely followed?	Goal weight: 95.3 kg Start Weight: 140.6 kg
15 Jun 24	81.2 kg	Reasonably Well
10 Jun 24	80.3 kg	Reasonably Well
15 May 24	81.6 kg	Reasonably Well
05 May 24	81.2 kg	Reasonably Well
19 Apr 24	82.1 kg	Reasonably Well
15 Apr 24	82.6 kg	Reasonably Well
08 Apr 24	83.0 kg	Reasonably Well
29 Mar 24	83.5 kg	Reasonably Well
25 Mar 24	85.3 kg	Reasonably Well
21 Mar 24	84.8 kg	Reasonably Well
12 Mar 24	86.6 kg	Reasonably Well
26 Feb 24	88.0 kg	Reasonably Well
12 Feb 24	90.3 kg	Reasonably Well
05 Feb 24	91.6 kg	Reasonably Well
29 Jan 24	91.6 kg	Reasonably Well
22 Jan 24	93.4 kg	Reasonably Well
15 Jan 24	95.3 kg	Reasonably Well
08 Jan 24	96.2 kg	Reasonably Well
02 Jan 24	99.8 kg	Reasonably Well
23 Aug 23	99.3 kg	Reasonably Well
24 Apr 23	99.3 kg	Reasonably Well
21 Mar 23	98.4 kg	Reasonably Well
30 Jan 23	97.1 kg	Reasonably Well
23 Jan 23	95.7 kg	Reasonably Well
03 Jan 23	98.4 kg	Reasonably Well
24 Oct 22	97.5 kg	Reasonably Well
01 Sep 22	93.0 kg	Reasonably Well
19 Aug 22	93.4 kg	Reasonably Well
08 Aug 22	95.3 kg	Reasonably Well
21 Mar 22	94.3 kg	Reasonably Well
20 Mar 22	95.3 kg	Reasonably Well
16 Mar 22	96.6 kg	Reasonably Well
08 Mar 22	99.3 kg	Reasonably Well
21 Sep 21	93.4 kg	Reasonably Well
15 Sep 21	94.3 kg	Reasonably Well
12 Jul 21	95.7 kg	Reasonably Well
13 Feb 21	85.7 kg	Reasonably Well
28 Jul 20	87.1 kg	Reasonably Well
19 Jun 20	89.8 kg	Reasonably Well
18 May 20	90.3 kg	Reasonably Well
07 Apr 20	93.0 kg	Reasonably Well
03 Apr 20	93.4 kg	Reasonably Well
29 Mar 20	94.3 kg	Reasonably Well
20 Mar 20	95.3 kg	Reasonably Well
30 Oct 19	106.1 kg	Reasonably Well
12 Nov 18	91.6 kg	Reasonably Well
30 Sep 18	92.5 kg	Reasonably Well
16 Sep 18	93.0 kg	Reasonably Well
02 Sep 18	93.4 kg	Reasonably Well
24 Aug 18	94.3 kg	Reasonably Well
05 Aug 18	95.3 kg	Reasonably Well
29 Jul 18	95.7 kg	Reasonably Well
22 Jul 18	96.2 kg	Reasonably Well
19 Jul 18	96.6 kg	Reasonably Well
15 Jul 18	97.1 kg	Reasonably Well
08 Jul 18	97.5 kg	Reasonably Well
04 Jul 18	98.0 kg	Reasonably Well
02 Jul 18	98.9 kg	Reasonably Well
29 Jun 18	99.3 kg	Reasonably Well
21 Jun 18	99.8 kg	Reasonably Well
17 Jun 18	101.6 kg	Reasonably Well
01 Jun 18	107.0 kg	Reasonably Well
30 Oct 17	104.3 kg	Reasonably Well
03 Apr 17	108.0 kg	Reasonably Well
17 Dec 15	96.6 kg	Reasonably Well
24 Nov 15	97.1 kg	Reasonably Well
01 Nov 15	98.0 kg	Reasonably Well
28 Oct 15	98.4 kg	Reasonably Well
26 Oct 15	99.3 kg	Reasonably Well
19 Oct 15	99.8 kg	Reasonably Well
18 Oct 15	100.2 kg	Reasonably Well
10 Oct 15	101.2 kg	Reasonably Well
05 Oct 15	101.6 kg	Reasonably Well
27 Sep 15	102.5 kg	Reasonably Well
23 Sep 15	104.3 kg	Reasonably Well
09 Sep 15	108.0 kg	Reasonably Well
27 Apr 15	107.5 kg	Reasonably Well
30 Mar 15	113.4 kg	Reasonably Well
03 Nov 14	109.8 kg	Reasonably Well
13 Sep 14	108.4 kg	Reasonably Well
10 Sep 14	110.2 kg	Reasonably Well
16 Jun 14	111.1 kg	Reasonably Well
16 Apr 14	110.7 kg	Reasonably Well
10 Feb 14	109.8 kg	Reasonably Well
06 Jan 14	108.0 kg	Reasonably Well
06 Oct 13	102.5 kg	Reasonably Well
21 Aug 13	103.4 kg	Reasonably Well
31 Jul 13	104.3 kg	Reasonably Well
20 Jul 13	104.8 kg	Reasonably Well
04 Jul 13	104.8 kg	Reasonably Well
29 Jun 13	106.6 kg	Reasonably Well
09 Jun 13	107.5 kg	Reasonably Well
02 Jun 13	110.2 kg	Reasonably Well
19 May 13	111.6 kg	Reasonably Well
14 May 13	114.3 kg	Reasonably Well
02 Jan 13	112.5 kg	Reasonably Well
05 Sep 12	112.5 kg	Reasonably Well
07 Aug 11	109.8 kg	Reasonably Well
27 Jul 11	110.7 kg	Reasonably Well
12 Jul 11	111.6 kg	Reasonably Well
11 Jul 11	140.6 kg	Reasonably Well

Date Started: 10 Jun 11

Date	Weight	How closely followed?	Goal weight: 95.3 kg Start Weight: 112.9 kg
08 Jul 11	112.0 kg	Reasonably Well
25 Jun 11	111.1 kg	Reasonably Well
21 Jun 11	112.0 kg	Reasonably Well
13 Jun 11	113.4 kg	Reasonably Well
10 Jun 11	112.9 kg	Reasonably Well