Weigh In record (no journal entry) for 30 July 2017
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70.1 kg
Lost so far: 9.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 26.25g | Prot: 45.16g | Carbs: 33.75g.
Breakfast: Помидоры, Брест Литовск Сыр Лёгкий 35%, Малаховский Мясокомбинат Говядина Деликатесная, Вареное Яйцо, Хлеб Насущный Хлеб Ржаной Бездрожжевой, RIOBA Горький Шоколад. more...
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Losing 0.3 kg a Week
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sveta2000651's Weight History
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