emilydiaz83's Journal, 27 Jul 17

Well, I may have slightly overreacted too quickly 😂 I guess the bloating and water weight went down!!! Today is a good day! ::referring to my post earlier this week::

View Diet Calendar, 27 July 2017:
1079 kcal Fat: 77.10g | Prot: 83.55g | Carbs: 10.35g.   Breakfast: Coffee, Cream (Half & Half), Egg, Spinach, Kraft Finely Shredded Mild Cheddar Cheese. Lunch: Ken's Steak House Creamy Caesar with Roasted Garlic Dressing, Goats Cheese (Soft), Skinless Chicken Breast, Mixed Salad Greens. Dinner: Butter, Grilled Chicken, Lucerne Shredded Italian Four Cheese Blend, Heavy Cream, Cooked Broccoli (Fat Not Added in Cooking). more...

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Comments 
WOOT WOOT !! Enjoying your progress, slow and steady, WTG !!! 
27 Jul 17 by member: DO N OK
💪🏻💪🏻💪🏻💪🏻💪🏻 
24 Aug 17 by member: arianna1018

     
 

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emilydiaz83's Weight History


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