Weigh In record (no journal entry) for 12 July 2017
|
121.0 kg
Lost so far: 36.8 kg.
Still to go: 7.6 kg.
Diet followed: 100%.
|
|
1368 kcal
|
Fat: 109.55g | Prot: 69.24g | Carbs: 38.78g.
Lunch: Publix Green Bell Pepper, Onions, Johnsonville Original Bratwurst. Snacks/Other: Blue Diamond Whole Natural Almonds, Wonderful Pistachios (Package), Armour Original Vienna Sausage (4), Kraft Natural Mozzarella String Cheese. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
D1srupta's Weight History
|