Weigh In record (no journal entry) for 01 March 2012
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69.9 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 47.90g | Prot: 42.16g | Carbs: 198.22g.
Breakfast: 1tsp margarine, bread, 2% Fat Milk, cereal. Dinner: scalloped potato, milk, margarine, parsnips, carrots, turnips, ham. Snacks/Other: muffin, soda crackers, bread, jello pudding, garden salad, salad dressing. more...
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1787 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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jeanstol's Weight History
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