D1srupta's Journal, 07 Jul 17

Alright! I finally got back on the exercise wagon. I got my 10k steps in for the day. It's just an arbitrary goal, but it gives me a number to work with.

View Diet Calendar, 07 July 2017:
2307 kcal Fat: 169.83g | Prot: 153.70g | Carbs: 32.74g.   Breakfast: Great Value Chicken Thighs, Bertolli Alfredo Sauce with Aged Parmesan Cheese, Great Value Frozen Broccoli Florets, Kraft 100% Grated Parmesan Cheese. Lunch: Publix Green Bell Pepper, Onions, Johnsonville Original Bratwurst. Dinner: Great Value Chicken Thighs, Bertolli Alfredo Sauce with Aged Parmesan Cheese, Great Value Frozen Broccoli Florets, Kraft 100% Grated Parmesan Cheese. Snacks/Other: David Seeds Original Sunflower Seeds, Mac's Snacks Chicharrones, Great Value Sugar Free Strawberry Jello, Blue Diamond Whole Natural Almonds, Kraft Natural Mozzarella String Cheese. more...

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D1srupta's Weight History


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