Date Started: 03 Apr 21

Date	Weight	How closely followed?	Goal weight: 99 kg Start Weight: 116 kg
04 Feb 24	110.1 kg	Reasonably Well
13 Jun 23	107.1 kg	Reasonably Well
12 Jun 23	108.5 kg	Reasonably Well
07 Jun 23	108.8 kg	Reasonably Well
01 Mar 23	105.4 kg	Reasonably Well
25 Feb 23	105.5 kg	Reasonably Well
18 Feb 23	106 kg	Reasonably Well
14 Feb 23	106.4 kg	Reasonably Well
13 Feb 23	106.5 kg	Reasonably Well
07 Feb 23	106.4 kg	Reasonably Well
03 Jan 23	105.8 kg	Reasonably Well
31 Dec 22	106.3 kg	Reasonably Well
23 Jul 22	102.1 kg	Reasonably Well
20 Jul 22	102.3 kg	Reasonably Well
16 Jul 22	102.6 kg	Reasonably Well
30 Jun 22	102.7 kg	Reasonably Well
29 Jun 22	102.8 kg	Reasonably Well
25 Jun 22	102.9 kg	Reasonably Well
23 Jun 22	103.2 kg	Reasonably Well
04 Jun 22	103.5 kg	Reasonably Well
02 Jun 22	103.8 kg	Reasonably Well
29 May 22	104.3 kg	Reasonably Well
28 May 22	104.5 kg	Reasonably Well
22 May 22	104.6 kg	Reasonably Well
21 May 22	105.2 kg	Reasonably Well
20 May 22	105.9 kg	Reasonably Well
26 Apr 22	103.2 kg	Reasonably Well
23 Apr 22	104 kg	Reasonably Well
22 Apr 22	104.5 kg	Reasonably Well
13 Apr 22	104.7 kg	Reasonably Well
12 Apr 22	104.8 kg	Reasonably Well
09 Apr 22	105.3 kg	Reasonably Well
07 Nov 21	102.6 kg	Reasonably Well
12 Oct 21	102.8 kg	Reasonably Well
10 Oct 21	102.9 kg	Reasonably Well
24 Sep 21	103.2 kg	Reasonably Well
14 Sep 21	103.4 kg	Reasonably Well
07 Sep 21	103.6 kg	Reasonably Well
10 Aug 21	104 kg	Reasonably Well
09 Aug 21	104.2 kg	Reasonably Well
07 Aug 21	104.5 kg	Reasonably Well
06 Aug 21	104.6 kg	Reasonably Well
28 Jul 21	104.7 kg	Reasonably Well
16 Jul 21	105.2 kg	Reasonably Well
01 Jul 21	105.3 kg	Reasonably Well
28 Jun 21	105.6 kg	Reasonably Well
27 Jun 21	105.7 kg	Reasonably Well
26 Jun 21	105.9 kg	Reasonably Well
21 Jun 21	106.3 kg	Reasonably Well
20 Jun 21	106.4 kg	Reasonably Well
19 Jun 21	106.5 kg	Reasonably Well
17 Jun 21	106.8 kg	Reasonably Well
16 Jun 21	107 kg	Reasonably Well
15 Jun 21	107.3 kg	Reasonably Well
14 Jun 21	107.4 kg	Reasonably Well
06 Jun 21	107.6 kg	Reasonably Well
05 Jun 21	107.7 kg	Reasonably Well
30 May 21	107.9 kg	Reasonably Well
28 May 21	108.1 kg	Reasonably Well
26 May 21	108.3 kg	Reasonably Well
25 May 21	108.9 kg	Reasonably Well
22 May 21	109.1 kg	Reasonably Well
18 May 21	109.4 kg	Reasonably Well
09 May 21	109.6 kg	Reasonably Well
05 May 21	109.8 kg	Reasonably Well
04 May 21	110.3 kg	Reasonably Well
03 May 21	111.2 kg	Reasonably Well
02 May 21	111.5 kg	Reasonably Well
29 Apr 21	112.4 kg	Reasonably Well
27 Apr 21	112.5 kg	Reasonably Well
26 Apr 21	112.6 kg	Reasonably Well
16 Apr 21	112.9 kg	Reasonably Well
15 Apr 21	113.2 kg	Reasonably Well
14 Apr 21	113.6 kg	Reasonably Well
12 Apr 21	113.1 kg	Reasonably Well
09 Apr 21	113.8 kg	Reasonably Well
08 Apr 21	113.9 kg	Reasonably Well
07 Apr 21	114.5 kg	Reasonably Well
03 Apr 21	116 kg	Reasonably Well

Date Started: 10 Dec 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 116 kg
10 Dec 20	116 kg	Reasonably Well