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Lovely week ending with celebrating July 1st Canada's 150 birthday downtown. Walked down & back. I don't record/set goals by steps but my phone said ~24000 steps 17.3 km. My feet were tired. What a beautiful day. So wonderful to be Canadian.
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71.7 kg
Lost so far: 6.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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