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I walked a mile today and did great I was not winded or tired from this. I was discourages adn starving last night so i ate a pizza with peperoni and jelopenos and i was sad this morning. but I didnt gain i actually lost .2 lol so I am taking action cause my weigh in is tommorrow. I took laxatives and i am drinking my green tea. I have also taken potasum. I should go down.
View Diet Calendar, 18 February 2010:
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110 kcal
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Fat: 0.36g | Prot: 0.55g | Carbs: 29.28g.
Breakfast: apples. more...
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3094 kcal
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Exercise:
Desk Work - 10 hours, Walking (brisk) - 4/mph - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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